Home Authors Posts by Nick Arnett

Nick Arnett

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https://nickarnett.net
Recovering paramedic, Silicon Valley multimedia guru, software product management executive, fire chaplain and crisis interventionist.

Article: You Can Improve Your Default Response to Stress

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The danger of “nobody else can understand”

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Paramedics with social support sleep better

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News report: Meditation reduces stress, changes your brain

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Don’t take that bite! Dogs, diets and heart rate variability

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Paper: Psychological First Aid: Rapid proliferation and the search for evidence

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Paper: Psychological First Aid training helps EMS workers

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Paper: Oxytocin shows promise in meth addiction (in rats)

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Paper: Mindfulness helps elementary students with stress

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Article: Actually, Let’s Not Be in the Moment

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