News and views on resilience – thriving under stress.

Could Sheltering in Place Be Increasing Our Resilience?

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Connection
Where Have All the Heart Attacks Gone? asks a New York Times story. Fewer people are showing up in U.S. emergency rooms with cardiac...

Resilience Myths

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Dragon
Building resilience means experiencing stress and recovery, which are widely misunderstood. A first step is to let go of destructive myths. This is...

Living Disconnected

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Excerpted from Nick Arnett's upcoming book, "Stress Into Strength: Resilience Routines for Warriors, Wimps and Everybody in Between." Don’t beat yourself up for feeling stressed,...

States with Peer Support Shield Laws

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Now that California has passed legislation making fire and law enforcement peer support "privileged" conversation (participants can't be compelled to testify about them, with...
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